Weigh In record (no journal entry) for 11 June 2019
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205.0 lb
Lost so far: 2.8 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2019:
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1043 kcal
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Fat: 39.42g | Prot: 40.82g | Carb: 138.64g.
Breakfast: Almond Breeze Almondmilk Creamer, Almond Milk, Hannaford Essentially You Fruit & Yogurt, Coffee, Sugar. Lunch: Skinnygirl Balsamic Vinaigrette, Kroger Deli Thin Sliced Oven Roasted Turkey Breast, Dole Broccoli Slaw, Frigo Light Mozzarella Cheese Stick, Lettuce Salad with Assorted Vegetables. Dinner: DiGiorno Digiorno Thin & Crispy Pizza - Garden Vegetable. Snacks/Other: Betty Crocker Fudge Brownies. more...
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losing 9.8 lb a week
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