LynnBerns's Journal, 10 June 2019

153.0 lb Lost so far: 22.6 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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1908 kcal

Fat: 90.34g | Prot: 76.14g | Carb: 200.28g.   Breakfast: Great Value Classic Roast Ground Coffee, Cherry Berry Blend, Chobani Nonfat Vanilla Blended Greek Yogurt, Vitamin D Milk, LouAna Pure Coconut Oil, Nature's Plus Multi-Vitamin, Great Value Salted Sweet Cream Butter Sticks, Sugar, Boiled Egg. Lunch: Soft Bread Stick with Garlic and Parmesan Cheese, Chicken Pizza, Carrots, Lemon, Sunset Grape Tomatoes. Dinner: Ice Cream, Pepper & Onion Blend, All Natural Italian Salad Dressing, In The Bag Steamable Vegetables - Cut Green Beans, Olive Oil, Wild Salmon. more...

3080 kcal

Activities & Exercise: Fitbit - 24 hours. more...