shiner1959's Journal, 01 June 2019

144.2 lb Lost so far: 40.0 lb.    Still to go: 44.2 lb.    Diet followed reasonably well.

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1785 kcal

Fat: 93.64g | Prot: 53.19g | Carb: 138.92g.   Breakfast: Cinnamon Sweet Roll Dough (with Frosting) , Breakfast Burrito. Dinner: Hormel Pepperoni Stix, Oreo S'mores, Speedway SuperAmerica English Toffee Cappuccino , Kraft Big Cheese Snack Colby & Monterey Jack , Kraft Big Cheese Snack Mild Cheddar. Snacks/Other: Kendall Jackson Chardonnay. more...

1902 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...