Diana 1234's Journal, 28 May 2019

My breakfast after tabata, circut training, and run workout. 2.5 hrs..
Its leftover brisket, eggs, baby swiss chard, and parm. So good!

Diet Calendar Entry for 28 May 2019:
936 kcal Fat: 36.20g | Prot: 70.37g | Carb: 86.08g.   Breakfast: Parmesan Cheese (Grated), Swiss Chard, Beef Brisket (Whole, Lean Only), Scrambled Egg. Lunch: Sweet Cherries, Carrots, Deli Turkey or Chicken Breast Meat. Dinner: Great Value Taco Shells, Fage Total 0% Greek Yogurt, El Sol Homemade Salsa, Beef Brisket (Whole, Lean Only). Snacks/Other: Cucumber, Carrots, Watermelon. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Diana 1234's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.