Started today with no alarm clock! I slept in for 9 hours of much-needed rest. This is my biggest challenge of all (getting enough rest). I know all about exercise and nutrition being important, but the rest part of the equation is the hardest for me. It seems that I get busier the older I get. It's that, or I'm just slower than I used to be and it "seems" like I have more to do :)
My favorite breakfast this morning (egg scramble with artichoke hearts, Sun-dried tomatoes, onions, ham, and cheese accompanied with 3 slices of jalapeno bacon!) then my wife and I took our dachshund on a hike around the lake about 2 hours worth. My knee is killing me, but I'm spent.
Finish the day off with corned beef brisket and cabbage and I'm ready to settle down for some yard work (maybe) budget work and a movie with my sweetie.
