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Diet Calendar Entries for 18 May 2019:
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1034 kcal
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Fat: 27.83g | Prot: 104.86g | Carb: 92.96g.
Breakfast: 자몽, 혼합 견과류, 서울우유 저지방우유, 찐고구마, 방울 토마토, 냉동 블루베리, 삶은 계란흰자, 네스카페 수프리모 아메리카노. Lunch: 자몽, 매운탕, 광어, 멍게, 우럭회, 깻잎, 상추, 마늘, 오이 (껍질제거), 당근. Dinner: 혼합 견과류, 찐고구마, 귀리, 자몽. Snacks/Other: 사과. more...
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1857 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Driving - 1 hour and 20 minutes, Washing Dishes - 30 minutes, Cooking - 45 minutes, Vacuuming - 10 minutes, Sleeping - 9 hours, Resting - 11 hours and 35 minutes, Showering - 20 minutes. more...
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hobodon (호주부)'s weight history
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