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Had 2 days of parties and way to much rich food. Couldn’t even begin the list it. Today I’m back on the straight and narrow, Sure was good while it lasted,
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206.0 lb
Lost so far: 4.5 lb.
Still to go: 76.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 May 2019:
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1186 kcal
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Fat: 48.20g | Prot: 103.46g | Carb: 88.46g.
Breakfast: Del Monte Cantaloupe, Sugar in the Raw Turbinado Sugar, Espresso Coffee, Milk (1% Lowfat with Added Vitamin A). Lunch: Kroger Low Fat Cottage Cheese, Cedarlane Natural Foods Burrito Grande with Chili Verde Sauce. Dinner: Cottage Cheese, Flour Tortillas, Hormel Taco Meats - Shredded & Seasoned Beef, Pica de Gallo , Tillamook Shredded Mexican Blend Cheese. more...
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gaining 0.7 lb a week
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