JenKatja's Journal, 07 January 2013

I did not eat that muffin.

Diet Calendar Entries for 07 January 2013:
1533 kcal Fat: 63.25g | Prot: 76.84g | Carb: 170.34g.   Breakfast: Milk (1% Lowfat with Added Vitamin A) , No Calorie Sweetener, Coffee, 100% Whole Grain Blueberry Streusel Muffins. Lunch: Butter, European Cheese & Herb Bread Mix, Bean and Ham Soup (Home Recipe). Dinner: Butter, Green Snap Beans (Drained Solids, Canned), White Rice, Chicken Breast Cutlets. Snacks/Other: Chocolate Assortment Miniatures, Chewy Granola Bars - Honey Almond Flax. more...
2402 kcal Activities & Exercise: Driving - 1 hour and 30 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Housework - 30 minutes, Sleeping - 8 hours, Resting - 13 hours and 15 minutes. more...

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Comments 
Yay!  
07 Jan 13 by member: madaboutmoose
I just saw this, and it's so cute... I love how our victories are something so easy for some and so hard for us. I'm proud of you! 
15 Jan 13 by member: BrandyRelaxing

     
 

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