Weigh In record (no journal entry) for 05 May 2019
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157.6 lb
Lost so far: 18.0 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2019:
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1999 kcal
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Fat: 100.28g | Prot: 95.76g | Carb: 176.61g.
Breakfast: Great Value Classic Roast Ground Coffee, Great Value Cherry Berry Blend, Chobani Nonfat Vanilla Blended Greek Yogurt, Great Value Vitamin D Milk, LouAna Pure Coconut Oil, Nature's Plus Multi-Vitamin, Salted Sweet Cream Butter Sticks, Sugar, Boiled Egg, Panera Bread French Baguette. Lunch: Qdoba Mexican Grill Grilled Chicken , Qdoba Mexican Grill Naked Chicken Taco Salad, Coca-Cola Classic Cola (Stock & Family Fridge Pack). more...
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gaining 2.8 lb a week
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