jeannieselby's Journal, 11 April 2019

Another beautiful day. Only supposed to be in the 70's again. A blazer, a vest, and a shirt straight to the donation bag this morning. This is the last suit in the closet. Dresses and a couple of skirts, before repeats on bottoms will have to start. Closet still has a long way to go before I empty it of tops.

Kari's Place size tag cut out
No Vendor tag 3X
264.0 lb Lost so far: 33.0 lb.    Still to go: 99.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2019:
1861 kcal Fat: 59.76g | Prot: 50.84g | Carb: 227.49g.   Breakfast: Hazelnut Latte with Almond Milk, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts. Lunch: Trader Joe's Indian Sambhar Lentil Stew. Dinner: Salad and Go Santa Fe with Shrimp & Cilantro Lime Vinaigrette. Snacks/Other: Starbucks Iced White Chocolate Mocha w/Almond Milk, Bakery Fresh Oatmeal Cookies, Whole Foods Market Sumo Orange, Starbucks Marshmallow Dream Bar. more...
on diet jeannieselby's own diet   losing 7.0 lb a week

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