Weigh In record (no journal entry) for 28 March 2019
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174.9 lb
Lost so far: 8.1 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2019:
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368 kcal
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Fat: 5.40g | Prot: 10.45g | Carb: 70.85g.
Breakfast: Del Monte Mixed Fruit Cup, Toasted 100% Whole Wheat Bread, Quaker 100% Whole Grain Oatmeal. more...
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steady weight
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maggie1165's weight history
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