sararatliff's Journal, 01 April 2019

Oppps tooo many carbs. I have to count all carbs, no fiber discount for me. Binge watching old movies is a trigger for mindless eating. That and a rainy day. tomorrow will be better.

Diet Calendar Entries for 01 April 2019:
1123 kcal Fat: 89.53g | Prot: 61.25g | Carb: 26.21g.   Breakfast: Manitoba Harvest Hemp Oil, Chicken Thigh (Skin Eaten), Tea Unsweetened. Lunch: Bacon (Cured). Dinner: Atkins Meal Chocolate Peanut Butter Bar, Finlandia Cheddar Cheese. more...
3135 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Walking (slow) - 2/mph - 1 hour. more...



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sararatliff's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.