timg1508's Journal, 30 March 2019

brkfst Dannon Lite & Fit Blueberry yogurt


lunch- 8 oz. skirt steak w/ 2 fried eggs

3 pcs. meat lovers pizza


3oz. rum & coke

Diet Calendar Entries for 30 March 2019:
1822 kcal Fat: 89.46g | Prot: 104.92g | Carb: 119.16g.   Breakfast: Dannon Light & Fit Yogurt - Blueberry. Lunch: Fried Egg, Beef Outside Skirt Steak (Trimmed to 0" Fat, Cooked, Broiled). Dinner: Pizza with Meat. Snacks/Other: Rum and Cola. more...
2974 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Do It Yourself (DIY) - 1 hour and 30 minutes, Bicycling (leisurely) - <10/mph - 1 hour, Resting - 14 hours, Sleeping - 6 hours and 30 minutes. more...

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