|
Diet Calendar Entries for 29 March 2019:
|
1172 kcal
|
Fat: 50.79g | Prot: 110.06g | Carb: 72.78g.
Breakfast: Kikkoman Less Sodium Soy Sauce, Baked or Broiled Salmon, ShopRite Steam in Bag! Broccoli Cuts, Butternut Winter Squash (with Salt, Cooked, Baked), Cooked Spaghetti Squash. Dinner: Garlic, Coca-Cola Coke Zero (Can), Onions, Green Peppers, Chicken Stock, Jalapeno Peppers, Roasted Broiled or Baked Chicken Breast (Skin Eaten), Baby Spinach, Bertolli Extra Light Olive Oil, Whole Foods Market Zucchini Noodles. Snacks/Other: Great Value Colby & Monterey Jack Cheese Sticks. more...
|
|
 Comments
Very pretty -- ESPECIALLY the FOUR-POUND weight drop!!!!
29 Mar 19 by member: Debbie Cousins
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bigguy123's weight history
|