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Big drop this week! Maybe it's because I had a slight stomach flu last weekend and didn't eat much then, but I've been eating regular again this week....
Exercise has been the same, now that my foot is better and I can jog again too. Whatever the case, I'll take this!!!
Have a big eating day today...first we are going out for lunch to celebrate a fellow employee's birthday. And this evening, we are off to my sister in law's for a Christmas dinner with my father in law as he is leaving for Florida next week for the winter. Not looking forward to that dinner as I can't stand my husband's father. And DH's family is a bit lose with the language and I don't want my little boy to pick up the bad vocabulary either. We've told them several times to watch what they say but no improvement.
Exercise today will be out as there is no time! I will have to make up for it tomorrow. We've going to my parents to help with the farm. So I'll be throwing some hay bales around. I was over last night as well, as my dad brought home half a ton of feed. I was the lucky one to move the bags of feed into the barn.
Sunday will be fun. We have our work's children's Christmas party. I've told my little guy that Santa will be there. He's already informed me that he's not going to sit on Santa's lap!! Not a huge fan of the big guy in the red suit yet!
I hope everyone has a great weekend as well. Cheers!
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188.0 lb
Lost so far: 14.0 lb.
Still to go: 24.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 07 December 2012:
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1894 kcal
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Fat: 72.85g | Prot: 97.66g | Carb: 222.22g.
Breakfast: Tea (Brewed, with Distilled Water), Strawberries, Cinnamon, White Sugar (Granulated or Lump), Quick Oatmeal (1 or 3 Minutes), Whole Milk. Lunch: Water, Sweet Heat Salad. Dinner: Whole Milk, Chocolate Powder Drink Mix, gravy, sweet potato, stuffing, broccoli, mashed potatoes, turkey. Snacks/Other: Boiled Egg. more...
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2834 kcal
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Activities & Exercise:
Sitting - 3 hours and 7 minutes, Standing - 1 hour, Driving - 57 minutes, Resting - 29 minutes, Sleeping - 9 hours, Desk Work - 8 hours and 27 minutes, Housework - 1 hour. more...
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losing 1.5 lb a week
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