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So today has been an okay day, i guess. I ate chicken today, which i fully enjoyed. And some delicious bread. mmmgoood. I feel like my period is coming... for one thing my muscles are very achey, and i'm a lot more hungry than usual. I have also been craving milk and chocolate, and anything chewy.
Thats okay though because I have not eaten anything that I should not normally be eating. I've satisfied my chewy/chocolate-need with a double chocolate protein bar. It was good, and it gave me some mad energy for my work out today. I walked three miles, and burned 700 calories.
I was supposed to do that yesterday. But, i didnt really have time to spend a whole hour to 75 mins on the tredmil. So instead, i danced for about 30 mins.
That was quite a mean workout. And it was super fun. I might do that on my "rest" days.
Well tomorrow i am going to weigh myself, and hopefully i am NOT on my period so i dont weigh myself and not see a change.
I started to get really frustrated today, but then i calmed down, and tried to encourage myself.
After all, if i dont believe in myself through this journey, who will?
sounds cheesey, but its true. We all have to really have faith in ourselves.
I kinda wanna go for a walk/run tonight. It will be nice outside because it was hot today.
wish me luck for tomorrow :D
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