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Day 11
40 Hours Fasted
Waist = 37 3/8
Diet Calendar Entry for 28 March 2019:
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2124 kcal
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Fat: 137.57g | Prot: 100.38g | Carb: 127.01g.
Lunch: Quesadilla with Meat and Cheese, Cooked or Sauteed Mature Onions (Fat Added in Cooking), America's Choice Chorizo, Hoffman's Super Sharp Cheddar Cheese, Olive Oil, Egg. Snacks/Other: Post Honey Bunches of Oats with Almonds, Whole Milk, Honey, Fisher Raw Peanuts, Toasted Whole Wheat Bread, 365 Organic Crunchy Peanut Butter. more...
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