timg1508's Journal, 27 March 2019

193.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed poorly.

---

1607 kcal

Fat: 82.69g | Prot: 48.20g | Carb: 129.05g.   Lunch: Egg Salad Sandwich. Dinner: Combination Pizza. Snacks/Other: Rum and Cola, American Cheese, Pop Secret Movie Theater Butter Popcorn. more...

2822 kcal

Activities & Exercise: Yard Work (gardening) - 2 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...