bigguy123's Journal, 27 March 2019


Diet Calendar Entries for 27 March 2019:
1460 kcal Fat: 92.14g | Prot: 94.54g | Carb: 74.63g.   Breakfast: ShopRite Steam in Bag! Broccoli Cuts, Del Monte Avocado, One A Day Men's Health Formula Multivitamin Supplement. Lunch: ShopRite Steam in Bag! Broccoli Cuts, Bertolli Extra Light Olive Oil, Baked or Broiled Salmon, Pepsi Diet Pepsi (Can). Dinner: Chicken Neck Meat and Skin (Broilers or Fryers), Bertolli Extra Light Olive Oil, Roasted Broiled or Baked Chicken Leg (Skin Eaten), Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Crystal Farms Reduced Fat Shredded Cheddar Cheese, Cooked Spaghetti Squash, Jalapeno Peppers, Publix Green Bell Pepper, Onions, Tomatoes, Marketside Fresh Spinach. Snacks/Other: Butternut Winter Squash (with Salt, Cooked, Baked). more...
664 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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Comments 
YUMMY! Meals like that and you will be changing your ID to MediumGuy123! Good job! A handsome meal for a handsome guy! 
27 Mar 19 by member: catzz2
Lol, thanks. 
27 Mar 19 by member: bigguy123
That looks bomb. 
28 Mar 19 by member: jengetfit123
Yum. Haven't had breakfast yet so that looks really great! Making my mouth water. Happy eating... 
28 Mar 19 by member: dboza
That's my kind of eating yummy yum:) 
28 Mar 19 by member: maxie4
😳all your meals look so tasty.this one is making me hungry😊 
02 Apr 19 by member: saryfar

     
 

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