kickingcarbs's Journal, 27 March 2019

it's been a good day. even with two snack and two meals I'm only at 755 calories. I feel good. and even looking in the mirror today I'm starting to see a shape besides just folds. At my heaviest yes let's be honest here my breast set atop a belly fold on top of a belly fold on top of a spare tire. I know I know those who judge me whatever. but currently the only thing left to loose is the spare tire and love handles cause with more than 150 lbs down I have removed enough fat to rid myself of two rolls and my timer sized double chin is gone. I dont have so much fat in my face that my eyes looked hooded. I have a long way and finally im starting to feel like I have a shape that doesn't look like I shoved 10 lbs of fat in a 2 lb bag. but this isnt good enough for me. if anything see how much I have accomplished and how much better my life is from all this weight loss I'm so motivated to continue my journey and not just loose the weight but to keep this life style. after this much weight and time this is a life style for me at this point. I talked about losing the weight for years and you know what I never really did it if I'm honest with myself because I didnt want to put in the effort. if something was too hard or I felt something was too far gone I just got a new one or forgot about it. well I cant forget about my body and I dont ever get a new one. so when I started this time it was because I actually wanted to and felt it was time to get off my ass and get control of my depression and eating issues. so I dear say to 437 lbs me "peace out girl scout and I wont be seeing you again."

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755 kcal

Fat: 32.00g | Prot: 11.00g | Carb: 108.50g.   Breakfast: Slim-Fast Shake Mix - French Vanilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Blue Diamond Almond Breeze Vanilla Milk, Slim-Fast Shake Mix - French Vanilla. Snacks/Other: SnackWells Vanilla Creme Sandwich Cookies, Dunkin' Donuts Chocolate Frosted Donut. more...