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Happy Breakfast!
Diet Calendar Entries for 27 March 2019:
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1370 kcal
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Fat: 47.47g | Prot: 36.75g | Carb: 215.62g.
Breakfast: Almond Milk, Greenfields Low Fat Milk, Dried Chia Seeds, Mango, Muesli (Dried Fruit and Nuts). Lunch: Butter, Tomatoes, Lettuce, Mayonnaise, Gouda or Edam Cheese, Boiled Egg, 100% Whole Wheat Bread (Home Recipe or Bakery). Dinner: Indonesian Serabi Pancake, Apple, Mango. Snacks/Other: Indonesian Pukis Cake. more...
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1652 kcal
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Activities & Exercise:
Cooking - 2 hours, Sitting - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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 Comments
kaka...chia seed itu ya yang di tabur? emang manfaatnya apa sih? kok skarang banyak yg suka naburin itu?
27 Mar 19 by member: picksecondmalelead
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Bantu jawab ya.. setahuku bagus untuk nambah serat kak @picksecondmalelead
27 Mar 19 by member: jannahaja
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Ya ampun aku scroll sampe bawah, so inspirasii..
Makasi ka aini, beruntung bertemu kamu dari tahun 2019 💚💗💗💗
05 Jan 22 by member: lvfth♤
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Makasih sissy cantik, yukk makin semangat 😘💚
05 Jan 22 by member: Ai-Ni
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