Day 8 36 Hours Fasted
Feeling good. Weekend damage reversed by Monday morning. Sun's out. Pre-cooked, so Fam Feed should be relatively painless today.
Let's go! #justdonteat
Diet Calendar Entry for 25 March 2019:
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2208 kcal
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Fat: 117.48g | Prot: 158.09g | Carb: 130.22g.
Lunch: Hellmann's Real Mayonnaise, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade). Dinner: Hellmann's Real Mayonnaise, Happy Farms Sharp Cheddar Cheese, Submarine Hoagie Roll, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade). Snacks/Other: Fisher Raw Peanuts, Whole Milk, Post Honey Bunches of Oats with Almonds. more...
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