Today I did something very foolish. I am a mess. However I've eaten we'll so far so I guess all is not lost. I feel anxious most of the time. I don't like that feeling. Tomorrow is another day.
Grateful for ...
Diversions.
Thus far only consuming half a muffin of the muffins I brought home from Safeway on Friday.
The everyday-ness of life. Sometimes it is comforting.
Cute baby pictures of my now full grown son.
Feeling stronger in Pilates.
Diet Calendar Entries for 03 December 2012:
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1397 kcal
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Fat: 52.76g | Prot: 129.03g | Carb: 104.43g.
Breakfast: Whole Wheat Sandwich Thins, Egg, Velveeta Cheese Slices, Low Fat Mayonnaise Dressing. Lunch: Chicken Breast Meat (Broilers or Fryers) , Boiled Egg, Pico De Gallo (Mild), Cottage Cheese (Lowfat 2% Milkfat) . Dinner: Chicken Tuscan. Snacks/Other: Real Mayonnaise, Turkey Meat (Cooked, Roasted), Chocolate Caramel Coffee Creamer, Nutri-Grain Cereal Bar - Apple Cinnamon. more...
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3078 kcal
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Activities & Exercise:
Driving - 1 hour, Pilates - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours. more...
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Comments
Wow, mooose, take a look at your weight history graph. You're doing it! Just keep going!
04 Dec 12 by member: kingkeld
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Morning hun, hope the day goes better for you and that your feelings don't ruin the rest of your day. I was just journaling about emotions and feelings and stuff. As you always say, be kind to yourself, and boy is that so true on days when its the hardest thing to do. We love ya baby! Big Hugs.
04 Dec 12 by member: sarahsmum
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Morning Carol!! Glad you are doing better with your pilates and wondering what you did that was foolish. lol Hope you have a good Tuesday.
04 Dec 12 by member: chattycathy1955
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