Weigh In record (no journal entry) for 30 November 2012
|
251.7 lb
Lost so far: 0 lb.
Still to go: 51.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 November 2012:
|
1928 kcal
|
Fat: 97.55g | Prot: 88.28g | Carb: 179.00g.
Breakfast: Banana Nut Bread, Coffee House Inspirations - Peppermint Mocha, Coffee (Brewed From Grounds). Lunch: Cinnamon Twists, Chicken Quesadilla. Dinner: Green Beans. Snacks/Other: Monster Rehab, Original Recipe Chicken Thigh, Fried Chicken Breast, Potato Wedges, Chai Latte. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jenben2001's weight history
|