maggie1165's Journal, 11 March 2019

Weigh In record (no journal entry) for 11 March 2019
175.1 lb Lost so far: 7.9 lb.    Still to go: 27.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2019:
1135 kcal Fat: 22.50g | Prot: 41.50g | Carb: 198.50g.   Breakfast: Silk Pure Almond Milk - Unsweetened Original, lady boss protein powder, Quaker 100% Whole Grain Oatmeal. Dinner: Subway 6" Veggie Delite. Snacks/Other: Kozy Shack Simply Well Rice Pudding, Fig Newtons Fig Newtons, Market Basket Hermit Cookie. more...
1970 kcal Activities & Exercise: Walking (slow) - 2/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



maggie1165's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.