Weigh In record (no journal entry) for 05 March 2019
|
231.0 lb
Lost so far: 0 lb.
Still to go: 107.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2019:
|
1874 kcal
|
Fat: 95.10g | Prot: 88.69g | Carb: 154.55g.
Breakfast: Banana Bread, Vitafusion Vitamin D3 Gummy Vitamins, Fairlife 2% Milk, Natura Potassium Calcium Supplement, Optimum Nutrition 100% Natural Oats & Whey - Vanilla Bean, Splenda No Calorie Sweetener. Lunch: Popeyes Chicken & Biscuits Biscuits, Popeyes Chicken & Biscuits Mild Chicken Thigh. Dinner: Blue Apron Guajillo Chicken Tacos & Tomato Radish Salsa with Cabbage Slaw. Snacks/Other: Swedish Fish Swedish Fish. more...
|
losing 5.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JenKatja's weight history
|