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https://www.instagram.com/p/Bt3p28wlvXW/
Diet Calendar Entries for 02 March 2019:
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2860 kcal
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Fat: 71.31g | Prot: 175.35g | Carb: 395.91g.
Breakfast: Post Grape-Nuts Cereal, Winco Foods 1% Lowfat Chocolate Milk. Second Breakfast: Optimum Nutrition Micronized Creatine Powder, Ocean Spray Diet Cranberry Juice, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach. Elevenses: Nature's Best Isopure Low Carb Dutch Chocolate, Now Sports Carbo Gain, Coffee (Brewed From Grounds), Winco Foods 1% Low-Fat Chocolate Milk. Lunch: Fiber One Protein Bars - Peanut Butter, Fiber One Chewy Bars - Oats & Chocolate. Dinner: Tres Leche Cake, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Ocean Spray Diet Cranberry Juice, Totino's Combination Pizza. Supper: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. more...
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2596 kcal
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Activities & Exercise:
Showering - 15 minutes, Resting - 3 hours and 30 minutes, Sleeping - 6 hours, Watching TV/Computer - 3 hours and 45 minutes, Driving - 1 hour and 15 minutes, Weight Training (Bodybuilding) - 1 hour and 15 minutes, Bus Driving - 8 hours. more...
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