meldurfee's Journal, 26 February 2019

139.6 lb Lost so far: 0 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

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1268 kcal

Fat: 48.55g | Prot: 61.62g | Carb: 157.51g.   Breakfast: Baker's Corner Baking Cocoa, Vanilla Extract, Lady Boss Lean Protein Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas. Lunch: Mission Restaurant Style Tortilla Chips, Guacamole, Refried Beans, Yellow Rice, Safeway Select Carne Asada. Dinner: La Choy Chow Mein Noodles, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Fig Newtons Fig Newtons, Off the Eaten Path Sweet Potato Crisps, Grapes. more...

1964 kcal

Activities & Exercise: Elliptical - 20 minutes, Desk Work - 8 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...