Miss-Tammie's Journal, 26 February 2019


Diet Calendar Entries for 26 February 2019:
1956 kcal Fat: 97.23g | Prot: 220.59g | Carb: 42.23g.   Breakfast: Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat) , Amazonia Raw Protein Isolate Vanilla, Norco Pure Jersey Milk, Egg (Whole) . Lunch: ATP Science Noway Protein Strawberry . Dinner: Western Star Original Salted Butter, Egg (Whole) , Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat) . Snacks/Other: Coles Mixed Berries, Coles Unsalted Mixed Nuts, Coles Greek Style Yoghurt, Norco Pure Jersey Milk, Avalanche Sugar Free Drinking Chocolate, ATP Science Noway Protein Strawberry , Coles Tuna Sandwich in Brine. more...
2659 kcal Activities & Exercise: Weight Training (Bodybuilding) - 2 hours and 37 minutes, Resting - 13 hours and 23 minutes, Sleeping - 8 hours. more...

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