Weigh In record (no journal entry) for 26 February 2019
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119.9 lb
Lost so far: 10.1 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2019:
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1822 kcal
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Fat: 86.67g | Prot: 70.02g | Carb: 186.46g.
Breakfast: Pan de espelta con pipas, Milbona Queso Fresco Granulado, Hacendado Tomate Seco en Aceite, Huevo Cocido, Mangos, Hacendado Nuez Mondada, Milbona Yogur Bio Natural. Lunch: Pan de espelta con pipas, Aceite de Oliva Extra Virgen, Magnum Mini Almond, Eroski Seleqtia Pasta Fresca al Huevo con Setas del Bosque. Dinner: Pan de espelta con pipas, Hacendado Avellana Tostada sin Sal. Snacks/Other: Hacendado Leche Entera (Hacendado). more...
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gaining 3.1 lb a week
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