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Gonna drink a gallon of coffee then off to the gym !! Didn’t end up going out last night which was prolly a good thing. No extra empty cals from drinking. Would have been fun though 😭
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193.8 lb
Lost so far: 106.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2019:
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325 kcal
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Fat: 30.09g | Prot: 5.57g | Carb: 0.19g.
Lunch: Coffee, Clover Stornetta Farms Heavy Whipping Cream, Kroger Fully Cooked Bacon. more...
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gaining 2.8 lb a week
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 Comments
I know all about empty Cals with drinking. But good this wkend 😀
24 Feb 19 by member: debsue420
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Sometimes it’s worth it but sometimes it’s just not
24 Feb 19 by member: CrashtestDawnie
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