jamorgan's Journal, 20 February 2019

After a 26 hour fast, packet of plain tuna, Fage greek yogurt instead of mayo, spring mix and sliced pickles. Wasn't hungry all day, to my surprise! Went with it. Still not hungry, just had to have something cause I knew it had been too long since last meal. Feeling good. Have a cucumber for later if I need it. Love cucs! 😀

Diet Calendar Entries for 20 February 2019:
331 kcal Fat: 4.62g | Prot: 37.50g | Carb: 38.98g.   Breakfast: Borden Cremora Non-Dairy Coffee Creamer, Nescafe Coffee Classic. Dinner: Full Circle Baby Spring Mix, Fage Total 0% Greek Yogurt, Dill Cucumber Pickles, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, StarKist Foods Chunk Light Tuna in Water (Pouch). Snacks/Other: Perrier Watermelon Sparkling Natural Mineral Water. more...
3064 kcal Activities & Exercise: Standing - 2 hours, Reading - 2 hours, Desk Work - 10 hours, Showering - 15 minutes, Driving - 2 hours, Sleeping - 7 hours and 45 minutes. more...

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Comments 
I love cucumbers too! Cucumbers and Tomatoes are my go to veggies. 😊🤘 
21 Feb 19 by member: Curvy_Cutey
Just make sure you stay hydrated. Water is definitely your greatest ally when fasting. 🤘 
21 Feb 19 by member: Curvy_Cutey
Didn't have the cucumbers. Ha. I was actually ok. I planned another good day. Few minutes of shopping and should be alright. Hope all of you have a good one too. 👍😁  
21 Feb 19 by member: jamorgan
Great job on your fast! 🎉 
21 Feb 19 by member: mrsroboto
Not really a faster, but it worked out like that, so why not!  
21 Feb 19 by member: jamorgan
Great job fasting for so many hours, if you kept busy and weren't thinking about food you are a winner Jamorgan!!! I am on a 17hr fast. I haven't ever fasted for as long as you, thank you for the inspiration, I will try to do it. 
24 Feb 19 by member: carolynph
Thanks. I was busy. By the time I had a minute, it was way past bedtime. So went to bed hungry. Woke up not hungry, which is normal. This is my limit tho. Wouldn't do it again unless too busy to think about eating.  
24 Feb 19 by member: jamorgan
I hope I can do as much as you did Jamorgan!!fingers crossed! You are rocking it girl!! 
24 Feb 19 by member: carolynph

     
 

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