|
Smoked a whole chicken today for soup and meals this week. I love my Traeger!
Diet Calendar Entries for 18 February 2019:
|
2368 kcal
|
Fat: 57.75g | Prot: 142.53g | Carb: 235.05g.
Breakfast: Coffee (Brewed From Grounds), Smucker's Strawberry Jam, Sugar in the Raw Sugar in The Raw, Whole Milk, Cream (Half & Half), Bob's Red Mill Steel Cut Oatmeal. Lunch: Sweet Red Peppers , Best Foods Real Mayonnaise, Kirkland Signature Rotisserie Chicken Breast Meat, Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced. Dinner: Red Robin Blue Moon, Outback Steakhouse Grilled Chicken on the Barbie, Outback Steakhouse Ranch Dressing, Outback Steakhouse House Salad, Outback Steakhouse Outback Steamed Broccoli. Snacks/Other: Deschutes Brewery Obsidian Stout, Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Coffee, Cream (Half & Half), Fuji Apples. more...
|
|
 Comments
Looks good, bet it tastes even better.
19 Feb 19 by member: jmb3450
|
what spices did you use ?
19 Feb 19 by member: redgirl1974
|
Redgirl, I used olive oil, thyme and rosemary on this bird. Also threw on some paprika, garlic, salt, pepper. Split it down the middle and smoked it at 220 for about 3 hours.
19 Feb 19 by member: love2educate
|
Chicken growers should use that as an advertisement
19 Feb 19 by member: Nana Ellen
|
19 Feb 19 by member: love2educate
|
19 Feb 19 by member: John10251
|
I love having a Traeger too...your chicken looks great.
19 Feb 19 by member: tahoebrun
|
Thanks guys! I try to smoke at least one cut of meat every week for meal prep. This week was chicken breasts and whole chicken. My usual go to is Tri-Tip. Great for slicing and soup.
19 Feb 19 by member: love2educate
|
I am new to the Traeger family, but I think it is going to help with my low carb life style.
20 Feb 19 by member: jemo13
|
25 Aug 20 by member: Retta Smith
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
love2educate's weight history
|