abdar's Journal, 12 February 2019

Masih dengan yg seger2..

Diet Calendar Entry for 12 February 2019:
813 kcal Fat: 24.89g | Prot: 40.67g | Carb: 115.47g.   Breakfast: Gula Pasir, Jeruk, Buah Anggur, Nutrijell Balanced Color. Lunch: Ikan Kembung Balado, Kembang Kol, Kecambah, Nasi Putih. Dinner: Chiki Rasa Ayam Snack Balls. Snacks/Other: Ikan Kembung Balado, Tahu Goreng, Momogi Stick Coklat, TPS Food Mie Kremezz. more...

8 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



abdar's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.