abdar's Journal, 10 February 2019

Dadar telur sayur yg ga pernah bosan..

Diet Calendar Entry for 10 February 2019:
800 kcal Fat: 25.17g | Prot: 42.91g | Carb: 103.91g.   Breakfast: Jeruk, Buah Anggur, Telur Dadar atau Telur Orak-Arik dengan Sayuran. Lunch: Ikan Asin, Bawang Putih, Bawang Merah, Daun Bawang, Tempe, Nasi Putih. Dinner: Bihun Goreng. Snacks/Other: Buah Pir, Pepaya. more...

12 Supporters    Support   

Comments 
kenyang?? 
09 Feb 19 by member: shella2295
Kenyang mba.. krn udh tbiasa..  
09 Feb 19 by member: abdar
Telur 1 atau 2 mba? 
18 Mar 19 by member: zizah_zizi

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



abdar's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.