|
So my weight was not updating to the groups but when I tried fatsecret.ca it finally did. I tried to update my bio there but my bio still will not update. I met my first start over goal of 227 yesterday so I updated it on my journal..lol.
Felt good I did not eat any of the Halloween candy and has lots of things I like. I don't even feel tempted. Got my work out in again yesterday and feeling great.I feel my energy levels picking back up...good thing cause I will need it to get down all the Halloween decorations today.
Made a pizza with cauliflower crust last night and it still needs so tweaking but it was really good and I did not feel cheated or tempted to get some of the pizza that I bought for the family.
I am sure Hubby will want to eat out tonight as I think we are meeting at the mall, but I am going to put chicken in the crockpot for chicken tacos and if need be will have a late afternoon snack and will choose the right thing to eat.
Have a great day all!
Diet Calendar Entries for 01 November 2012:
|
1332 kcal
|
Fat: 86.52g | Prot: 95.05g | Carb: 46.01g.
Breakfast: Coffee, Cheddar Wurst Smoked Sausage. Lunch: pizza sauce, Mozzarella Cheese (Whole Milk), pepperoni, Cauliflower pizza crust. Dinner: Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). Snacks/Other: Tea (Brewed). more...
|
|
3220 kcal
|
Activities & Exercise:
Shopping - 15 minutes, Walking (slow) - 2/mph - 5 minutes, Yard Work (gardening) - 30 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours, Housework - 30 minutes, Desk Work - 8 hours. more...
|
|