abdar's Journal, 07 February 2019

Ada yang tau ukuran 100 gr nasi itu berpa sendok makan??

Diet Calendar Entry for 07 February 2019:
1205 kcal Fat: 47.84g | Prot: 53.54g | Carb: 146.04g.   Breakfast: Buah Anggur, Gula Pasir, Nutrijell Agar-Agar. Lunch: Bimoli Minyak Goreng, Telur Dadar, Kembang Kol Dimasak (dari Segar), Nasi Putih. Dinner: Sate Padang, Mie Bakso. Snacks/Other: Kue Bolu. more...

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1 centong nasi  
08 Feb 19 by member: Alvivionitasari
Makasi 
08 Feb 19 by member: abdar

     
 

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