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Today was a good cleanse day. I tried a new juice place-Nektar-to get my green juices for the day. Pretty tasty. I have been finding over these past 4 weeks that I need about 64 oz of juice to get through the day. At some point I'd like to just do water fasting for the day. I also got to my Qi Gong class this morning for 75 minutes of serious work. Just coming back from my massage now. It's been a very productive day. Not having to think, or worry, or prepare food frees up a lot of time to get things done.
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