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So, worked all day Friday, flew out of Philly that afternoon, after one connection I landed in Austin, took turns driving with my oldest daughter from there back to Philly... food intake wasn't monitored; but, aside from stopping for coffee, cheese and gas (usually at travel plazas) the random snacking included keto (friendlier) trail mix, Kind bars and beef jerky - I lost the opportunity to capture 20 hours of driving the first day, followed by 6 hours of sleep (by THAT time, I'd been awake 43 hours) and another 10 hours of driving, then stayed awake till baby girl flew in from China - geez, I ain't 21 no more, good thing I'm only working half days this week.
Diet Calendar Entries for 04 February 2019:
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358 kcal
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Fat: 25.66g | Prot: 12.37g | Carb: 21.55g.
Breakfast: Great Value Mixed Nuts, Planters Trail Mix Nut & Chocolate, No Calorie Sweetener Packets, Coffee, 2% Fat Milk. more...
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2587 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 44 minutes, Driving - 45 minutes, Resting - 16 hours and 1 minute, Sleeping - 6 hours and 30 minutes. more...
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