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Day 4 - 100% on Plan.
You would have been proud of me last night - I wanted to finish off that platter of chicken in the worst way. But I thought about my goals and said to myself "Am I going to do this or not?". And the answer was YES! Size 10's here we come.
The strength did not come from me but from Buddy Power. And for that I am thankful!
Diet Calendar Entry for 25 October 2012:
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1330 kcal
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Fat: 94.17g | Prot: 72.42g | Carb: 53.12g.
Breakfast: brewed coffee, half and half, brewed coffee, half and half. Lunch: Hidden Valley Mustard, Cucumbers, butter, Winter squash, Chicken Thigh. Dinner: Feta Cheese, mushroom, Spinach, onion, Cabbage, butter, Ground pork. Snacks/Other: Almonds, Apple. more...
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 Comments
Well done on staying in control, Buff! I know what you mean about Buddy Power. My personal struggle last night was not eating something before bedtime. I won! YAY! I am thankful we are in this together cause not everyday is easy. Hmmmm! Have a great day, Buff! Hugs!
25 Oct 12 by member: Mom2Boxers
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WOWSA -- so proud of you (proud of you too Mom) - great accomplishment. My tum was growling a little before bed and I briefly thought *oh, a big old spoon of peanut butter would be good -- I didn't use all my carbs/calories*, then I drank my water and went to bed :)
25 Oct 12 by member: GigiP
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WoooHooo...great job! I was eyeing up the porkchop in the same way too, we all did good!
25 Oct 12 by member: gg-girl
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Listen to us. Proud of us all! ((((GROUP HUGS!!!))))
25 Oct 12 by member: Mom2Boxers
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25 Oct 12 by member: GigiP
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Awesome Buffy..you will make those size 10's in no time if you keep that up...That takes alot of will power to do what you did...I passed on the extra meat as well..only ate half the steak and half the potato..We are doing great..sooo proud of us all...(smiling)...:O)
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I'm thinking the "I don't want to go to work naked" Power is also key here!!! Great job Buffy!!!
25 Oct 12 by member: triaby
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Mom, Gigi, GG, Bren, & Tracy - Buddy Power - We all deserve skinny jeans! Sorry I don't have time to thank you individually. Work is crazy today!
25 Oct 12 by member: BuffyBear
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Hey Buffy- I had a busy day at work today too and didn't get my usual FS fix ......so posting late.
Great work keeping focused and motivated to get those size 10's. I am proud of you!
25 Oct 12 by member: newmooney
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NewMooney - Right back at you!
25 Oct 12 by member: BuffyBear
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YAYYY - that is so great Buffy! Wonderful dedication.
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BTW, love the new profile pic. You look marvelous!
26 Oct 12 by member: Helewis
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That's great! Go buddy power!!!! :-)
26 Oct 12 by member: jessabridge4444
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Great job! Love Buddy Power! It is like a Weight Watcher's meeting 24/7. Work is crazy for me too. :)
26 Oct 12 by member: Neptunebch
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