Kj_77's Journal, 28 January 2019

Lunch. Beef Stack!

Diet Calendar Entry for 28 January 2019:
1832 kcal Fat: 155.05g | Prot: 76.25g | Carb: 27.63g.   Lunch: Cooked Mushrooms (Fat Added in Cooking), Baby Spinach, Kewpie Mayonnaise, Cowbelle Cheese Slices, Shallots, Fried Egg, Short Cut Bacon, Woolworths Aussie Beef Patties, Capsicum, Fried Onions. Snacks/Other: Water, Salt , Queen Sugar Free Maple Flavoured Syrup, Aldi Almond Meal, Black & Gold Desiccated Coconut, Lucky Flaked Almonds, Butter (Salted) , Vanilla Extract , Egg (Whole) , Aldi Pouring Cream, Coffee (Instant), Jack Link's Original Beef Jerky, Cowbelle Cheese Slices, Espresso Coffee, Bulletproof Coffee. more...



     
 

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