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Happy Friday everyone!!! Amazing No weight gain yesterday, came in at in even 164.9, Super Busy yesterday. Have a super weekend everyone!!!
Diet Calendar Entry for 25 January 2019:
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1220 kcal
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Fat: 45.37g | Prot: 63.19g | Carb: 145.11g.
Breakfast: Ore-Ida Tater Tots, Philadelphia Whipped Cream Cheese Spread, Kellogg's Frosted Flakes, Milk (2% Lowfat with Added Vitamin A), Daisy Low Fat 2% Small Curd Cottage Cheese. Lunch: Kraft American Cheese Slice, Kraft 3 Cheese Mexicana Shredded Cheese, Coleslaw, Subway Tomatoes, Lettuce, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Jelly Hearts Sugar Candies-Market Snacks, Jolly Rancher Hard Candy, Pepsi Diet Pepsi (Bottle). more...
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