Diet Calendar Entry for 20 January 2019:
|
845 kcal
|
Fat: 33.36g | Prot: 35.90g | Carb: 98.62g.
Breakfast: Kacang Hijau, Telur, HiLo Belgian Chocolate Milk. Lunch: Keripik Kentang, Telur Dadar, Sayur Lodeh, Nasi Putih. Dinner: Kerupuk Udang, Udang, Nasi Goreng. Snacks/Other: Esprecielo Caramel Macchiato. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ayreentoh's weight history
|