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maap ya yg jadi pada ga doyan makan abis liat foto ini...hahahahaha
Diet Calendar Entry for 17 January 2019:
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2013 kcal
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Fat: 59.69g | Prot: 100.47g | Carb: 274.34g.
Breakfast: Instant Coffee (made from Powdered), Sari Roti Roti Tawar, Instant Coffee (made from Powdered), Duck Egg. Lunch: Black Pepper, Chicken Fat, Chicken Breast (Skin Not Eaten), White Rice, Cooked Green Papaya, Chinese Cabbage, Carrefour Abon Sapi. Dinner: Fuji Apples. Snacks/Other: Instant Coffee (made from Powdered), Roma Malkist Coklat, Lindt 78% Dark Chocolate, Pia 100 Pia Coklat, Sweet Bread Dough filled with Bean Paste (Meatless, Steamed), Tempeh (Cooked). more...
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 Comments
Kalo mau denger sharingku tentang perjalanan dietku boleh intip youtube channelku ya :alvin kurniawan w
18 Jan 19 by member: alv_kw
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15 Apr 19 by member: cinderbellaaa
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@cinderbellaa ah yang bener...jadi besar kepala nanti aku..hahahaha
Ayo2.....semangat....niat,komitmen,konsistensi pasti bisa...hehehe
15 Apr 19 by member: alv_kw
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Buseettt, keren bangeetttt 👏
06 Jun 19 by member: Anggia_
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