Ayreentoh's Journal, 16 January 2019


Diet Calendar Entry for 16 January 2019:
1003 kcal Fat: 37.28g | Prot: 48.28g | Carb: 118.80g.   Breakfast: Telur, HiLo Belgian Chocolate Milk, Sari Roti Roti Tawar Gandum. Lunch: Tahu Goreng, Rose Brand Bihun Jagung (320g), Mie Telur (Ditambah, Masak), Bakso Daging Sapi, Bakso Daging Sapi. Dinner: Buah Naga, Putih Telur, Telur, Sari Roti Roti Tawar Gandum. Snacks/Other: Tora Bika Cappuccino. more...

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