moopie321's Journal, 12 January 2019


Diet Calendar Entries for 12 January 2019:
1796 kcal Fat: 143.66g | Prot: 141.71g | Carb: 20.32g.   Breakfast: Kroger Hard Salami, Kernel Season's Popcorn Seasoning - Nacho Cheddar, Bitchin’ Sauce Almond Dip, Celery , Finlandia Imported Swiss Natural Cheese Deli Slices. Lunch: Jason's Deli Tomato Slice, Publix Parmesan Shaved Cheese, Smithfield Thick Cut Bacon, Fried Egg, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled) . Dinner: Cheddar Cheese , Fresh & Easy Brussels Sprouts with Bacon, Baked or Fried Coated Chicken Wing with Skin, Pork Belly , Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled) . Snacks/Other: Cream (Half & Half) , Coffee. more...
2658 kcal Activities & Exercise: Fitbit - 24 hours. more...

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