peeperjj's Journal, 04 January 2019


Diet Calendar Entries for 04 January 2019:
1914 kcal Fat: 89.80g | Prot: 124.10g | Carb: 149.11g.   Lunch: Lay's Wavy Original Potato Chips, Sara Lee Delightful Healthy Multi-Grain Bread, Wright Brand Naturally Hickory Smoked Bacon, Kraft 2% Milk American Cheese Singles, Kraft A.1, Steak Sauce, Fried Egg, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled) , Publix Green Bell Pepper. Dinner: Las Fortunitas Corn Tortilla Chips, Casa Mendosa Large Flour Tortillas , Rubio's Fresh Mexican Grill Rice (Small), Beef Flank (Lean Only, Trimmed to 0" Fat, Choice Grade) , Onions , Queso Fresco. Snacks/Other: Carnation Fudge Kit without Nuts, Planters Dry Roasted Almonds, Jack Link's Original Beef Steak, Wonka Runts Candy. more...
1580 kcal Activities & Exercise: 3PLUS - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

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Comments 
FS solves the problem for me hehe. Ended 2018 at 124 but started 2019 at 126 🤪 
04 Jan 19 by member: peeperjj
Oops 127* 
04 Jan 19 by member: peeperjj
Yay! :) 
04 Jan 19 by member: LZenn
Yep yay! If anyone asks I’ll tell them I finished the year at 124 but am now up to 126-127 lol.  
05 Jan 19 by member: peeperjj

     
 

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