|
No excuses just bad judgment after painful 90 minutes strapped down for Neck and Spinal MRI's yesterday. DR2 sz 3X Maggie Lawrence sz 26-28 (donated) Studio 205 size tag missing
|
264.5 lb
Lost so far: 32.5 lb.
Still to go: 99.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 January 2019:
|
2316 kcal
|
Fat: 72.56g | Prot: 83.42g | Carb: 329.19g.
Breakfast: Dunkin' Donuts Iced Caramel Swirl Macchiato (Medium), Dole Bananas, Kellogg's Frosted Flakes (Box), Sprouts Farmers Market Unsweetened Vanilla Almond Milk, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. Lunch: Tone's Ground Black Pepper, T. Marzetti Simply Dressed Ranch Salad Dressing, San Francisco Foods Seafood & Shrimp Salad, Sweet Red Peppers, Cucumber (with Peel), Monterey Mushrooms Sliced Mushrooms, Nature's Promise Organic Grape Tomatoes, Marketside Organic Spring Mix. Dinner: Kneaders Apple Butternut Bisque, Kneaders French Country Soup Bun, Brewhouse Chicken. Snacks/Other: Hostess Frosted Orange Cupcakes. more...
|
gaining 10.5 lb a week
|
 Comments
I despise MRA/MRI's. Had one yesterday. Only 30 minutes but claustrophobic. So it was an eternity.
Glad it's over for you. Don't know if I could do 90.
03 Jan 19 by member: ClassicRocker
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeannieselby's weight history
|