Weigh In record (no journal entry) for 27 August 2018
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176.4 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2018:
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1376 kcal
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Fat: 69.36g | Prot: 48.08g | Carb: 155.02g.
Dinner: Telur Ceplok, Bayam Dimasak (dari Segar), Kecambah, Nasi Jagung. Snacks/Other: Pecel, Kerupuk Makanan Ringan, Tempe Goreng, Perkedel Jagung. more...
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desiwidya👑's weight history
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