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sarapan nya ini ajah..
Diet Calendar Entry for 30 December 2018:
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1117 kcal
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Fat: 38.52g | Prot: 69.83g | Carb: 120.05g.
Breakfast: Ceres Choco Topping, Optimum Nutrition Gold Standard 100% Whey, Kraft Keju Singles 40% Kurang Lemak, Mentega, Sari Roti Roti Tawar (74g). Lunch: Singkong Goreng, Bihun (Dimasak), Bakso Ayam, Sup Miso. more...
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